Simple ACIM
Original Edition
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v1.0 · Course text used under CIMS license
Workbook for Students
Contents
Opening
Introduction
Wb.In
Part I
Lessons 1 - 50
50 lessons
1.Nothing I see in this room[on this street, from this window in this place] means anything.
Wb.1
2.I have given everything I see in this room[on this street, from this window, in this place] all the meaning that it has for me.
Wb.2
3.I do not understand anything I see in this room [on this street, from this window, in this place].
Wb.3
4.These thoughts do not mean anything. They are like the things I see in this room [on this street, from this window, in this place].
Wb.4
5.I am never upset for the reason I think.
Wb.5
6.I am upset because I see something that is not there.
Wb.6
7.I see only the past.
Wb.7
8.My mind is preoccupied with past thoughts.
Wb.8
9.I see nothing as it is now.
Wb.9
10.My thoughts do not mean anything.
Wb.10
11.My meaningless thoughts are showing me a meaningless world.
Wb.11
12.I am upset because I see a meaningless world.
Wb.12
13.A meaningless world engenders fear.
Wb.13
14.God did not create a meaningless world.
Wb.14
15.My thoughts are images which I have made.
Wb.15
16.I have no neutral thoughts.
Wb.16
17.I see no neutral things.
Wb.17
18.I am not alone in experiencing the effects of my seeing.
Wb.18
19.I am not alone in experiencing the effects of my thoughts.
Wb.19
20.I am determined to see.
Wb.20
21.I am determined to see things differently.
Wb.21
22.What I see is a form of vengeance.
Wb.22
23.I can escape from the world I see by giving up attack thoughts.
Wb.23
24.I do not perceive my own best interests.
Wb.24
25.I do not know what anything is for.
Wb.25
26.My attack thoughts are attacking my invulnerability.
Wb.26
27.Above all else I want to see.
Wb.27
28.Above all else, I want to see things differently.
Wb.28
29.God is in everything I see.
Wb.29
30.God is in everything I see because God is in my mind.
Wb.30
31.I am not the victim of the world I see.
Wb.31
32.I have invented the world I see.
Wb.32
33.There is another way of looking at the world.
Wb.33
34.I could see peace instead of this.
Wb.34
35.My mind is part of God's. I am very holy.
Wb.35
36.My holiness envelops everything I see.
Wb.36
37.My holiness blesses the world.
Wb.37
38.There is nothing my holiness cannot do.
Wb.38
39.My holiness is my salvation.
Wb.39
40.I am blessed as a Son of God.
Wb.40
41.God goes with me wherever I go.
Wb.41
42.God is my strength. Vision is His gift.
Wb.42
43.God is my Source. I cannot see apart from Him.
Wb.43
44.God is the Light in which I see.
Wb.44
45.God is the Mind with which I think.
Wb.45
46.God is the Love in which I forgive.
Wb.46
47.God is the Strength in which I trust.
Wb.47
48.There is nothing to fear.
Wb.48
49.God's Voice speaks to me all through the day.
Wb.49
50.I am sustained by the Love of God.
Wb.50
Part I
Review I [51 - 60]
10 lessons
Part I
Lessons 61 - 80
20 lessons
Part I
Review II [81 - 90]
10 lessons
Part I
Lessons 91 - 110
20 lessons
Part I
Review III [111 - 120]
10 lessons
Part I
Lessons 121 - 140
20 lessons
Part I
Review IV [141 - 150]
10 lessons
Part I
Lessons 151 - 170
20 lessons
Part I
Review V [171 - 180]
10 lessons
Part I
Lessons 181 - 200
20 lessons
Part I
Review VI [201 - 220]
20 lessons
Part II
Introduction
Wb.pII.In
Part II
Lessons 221 - 230
10 lessons
Part II
Lessons 231 - 240
10 lessons
Part II
Lessons 241 - 250
10 lessons
Part II
Lessons 251 - 260
10 lessons
Part II
Lessons 261 - 270
10 lessons
Part II
Lessons 271 - 280
10 lessons
Part II
Lessons 281 - 290
10 lessons
Part II
Lessons 291 - 300
10 lessons
Part II
Lessons 301 - 310
10 lessons
Part II
Lessons 311 - 320
10 lessons
Part II
Lessons 321 - 330
10 lessons
Part II
Lessons 331 - 340
10 lessons
Part II
Lessons 341 - 350
10 lessons
Part II
Lessons 351 - 360
10 lessons
Part II
Lessons 361 - 365
5 lessons
Closing
Epilogue
Wb.Ep
Back
Part I · Lesson 21
I am determined to see things differently.
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Contemplate
1The idea for today is obviously a continuation and extension of the preceding one. This time, however, specific mind searching periods are necessary in addition to applying the idea to particular situations as they arise. Five practice periods are urged, allowing a full minute for each.
2In the practice periods, begin by repeating the idea to yourself. Then close your eyes and search your mind carefully for situations past, present or anticipated, which arouse anger in you. The anger may take the form of any reaction ranging from mild irritation to rage. The degree of the emotion you experience does not matter. You will become increasingly aware that a slight twinge of annoyance is nothing but a veil drawn over intense fury.
3Try, therefore, not to let the "little" thoughts of anger escape you in the practice periods. Remember that you do not really recognize what arouses anger in you, and nothing that you believe in this connection means anything. You will probably be tempted to dwell more on some situations than on others on the fallacious grounds that they are more "obvious." This is not so. It is merely an example of the belief that some forms of attack are more justified than others.
4As you search your mind for all the forms in which attack thoughts present themselves, hold each one in mind and tell yourself:
5I am determined to see _____ [name of person] differently. I am determined to see _____ [specify the situation] differently.
6Try to be as specific as possible. You may, for example, focus your anger on a particular attribute of a particular person, believing that the anger is limited to this aspect. If your perception of the person is suffering from this form of distortion, say:
7I am determined to see _____ [specify the attribute] in _____ [name of person] differently.